You have questions. We have answers. Read below, and for additional inquiries, please email us at Info@BoxingFiit.com

Q: Is the program beginner friendly?

A: Very much so. We train individuals at all levels of experience and physical fitness. Whether or not you’ve thrown a punch in your life, we all have to start somewhere, and what better place than a community which supports you.

Q: How do I get started?

A: Come by the gym and let us know you’d like to start your free trial, OR if you’ve already decided it’s the right workout & place you, sign up with any of our friendly staff!

Q: Does the program only offer groups, or is an open floor gym?

A: We offer both, actually. While we have scheduled, bookable classes for youth and adults, our program also facilitates open floor times under the guidance of a coach.

Q: What are the differences in membership packages? 

A: Only a slight variation in price. All memberships are offered without sign up fees or contracts.

Q: What are your hours?

A: We are open Mon/Wed/Fri from 10am to 8pm, closed from the time period of 2pm to 4pm daily, and on Tues & Thurs we’re open from 5pm to 8pm. MWF is our conditioning evenings from 4pm to close, and Tues and Thurs is typically geared towards our competition boxing (the floor is still open for Fitness Only people!).

Q: How expensive is the program? 

A: It’s actually not. We wanted to create a program which promoted long term commitment for the betterment of our community. While our rates and sign up fees are SIGNIFICANTLY lower than our competition, the quality of our training is nothing less than the best.

We keep it simple with a $40/$50/$60 price range with no sign up fees or contracts.

Q: I don’t like the idea of getting hit, am I still able to train?

A: Of course you can! Contact is optional in our program as we focus primarily on the fitness side of boxing. Sparring is reserved for those interested in competition, and requires registration with USA Boxing to possess a fight book. Or for those interested in the self defense aspect and want the practical application, it requires signing a release of liability waiver.

Q: What special equipment/attire will I need to wear or bring with me?

A: We suggest clothes and shoes suitable for running, jumping, and hitting a bag. You’ll  need to purchase hand wraps (which we sell in-house). We provide boxing gloves for public use but also sell them as most people eventually want their own personal pair.

Q: Am I too old or out of shape to box?

A: Our program is self paced so no matter the age or physical shape of the individual, there is always a starting point. It’s important to consult with your doctor or medical professional before starting an exercise program to make sure it’s right for you.

Q: Do you provide showers at the facility?

A: No. We are located in a warehouse location. A shower was not part of the design.

Q: Do you provide child care / kid zone?

A: We have a small space for children to play within eye sight of the main training floor. It is not a supervised service and only for children six and up. This is one of the ways we’re able to offer the low rates we do.